Tension headaches typically present as a pressing sensation in the back of the head, around the eyes, across the forehead, and at the crown. The pain can also occur in the neck, jaw, and temples.
This type of headache is common and often arises during or after prolonged, low-intensity, static work with poor ergonomics, such as in an office setting. Stress, psychological strain, vision problems, and dental issues can also cause recurring headaches, as can trauma to the neck or head.
Read more about tension headaches at 1177 Vårdguiden.
Tension headaches are usually responsive to treatment. It is essential to identify the root cause of the symptoms, which is why a naprapath performs a thorough examination before beginning treatment. The treatment involves manual techniques applied to the thoracic spine and neck, targeting both joints and muscles, as well as the facial muscles. You will also receive advice on how to prevent future issues, which may include adjustments to sleep habits, diet, exercise, and workplace ergonomics.
