Back pain usually occurs in connection with prolonged, repetitive strain or when the back has been loaded beyond its capacity.
Back pain involves localized pain in the back and/or radiating pain toward the buttocks and legs. The underlying causes can vary, and the mobility of the spine is often affected. This results in difficulty finding a comfortable working position and, consequently, a restful position; the back quickly becomes tired, and a vicious cycle begins.
Back pain can vary in character, from a dull ache to sharp, intense pain. The structure causing the pain differs greatly, which is why the pain can be experienced so differently. The underlying causes of the pain can be diverse; the naprapath finds the cause by mapping and recognizing symptoms and performing relevant orthopedic tests based on the symptom profile. It is common for the naprapath to find impaired function in the joints of the back and restricted mobility during periods of pain. It is not uncommon for secondary increased muscular activity to occur in the area, which indirectly contributes to both soreness and stiffness.
Another common cause is loading the back more than it is accustomed to. Typical scenarios involve "new" movements. It is not uncommon for snow shoveling, gardening, or changing tires on the car to trigger the pain. These are exercises the back can usually handle, but the combination of new movements that demand both mobility and strength can sometimes be too sudden and too intense. People often forget that factors like stress, lack of sleep, and a sedentary lifestyle are incredibly common underlying causes.
By combining an in-depth medical history with a thorough examination, the naprapath makes a diagnosis and creates a treatment plan. The primary goal is usually pain relief, but it is equally important that you gain a better understanding of how the pain arises and how to prevent it from returning in the future.
You can read more about back pain at 1177 Vårdguiden.
A naprapath helps you find the root cause of your back pain by analyzing the underlying factors and determining which structure is the source of the pain. Based on the painful structure and the underlying causes, the naprapath creates an individual treatment plan. The treatment aims to reduce pain and restore the back's normal range of motion. By combining manual treatment techniques and advice on corrective strengthening exercises with information about the cause of the pain, you can avoid future back pain. If you have back problems, a naprapath is a great resource, whether you are in the acute stage or have been experiencing back pain for a longer period.
